Female Hair Loss Treatment - An Inside Look At The 3 Main Causes And Their Preventions

Hair loss in women is a lot more common than most people think. Though women are not as vulnerable as men to hair loss, quite a few women suffer from hair loss due to various reasons. For this reason lets take a look at the top causes and what treatments are available.

Common causes

Stress and hormones are the biggest causes of hair loss in women. When it comes to hormones it is the hormone called dht that causes women to lose their hair. Stress induced hair loss is common during pregnancy, after child birth, and after going through a traumatic phase in life.  Vitamin deficiency is also another reason women lose their hair.  So in order to have an effective treatment it must address all three of these issues.

Hormonal hair loss - Dht is produced from testosterone which is found in both men and women. If you are genetically acceptable to hair loss you will have a sensitivity to dht. As a result, you start to lose hair rapidly. This eventually leads to pattern baldness.

To prevent this you need to find a way to stop the production of dht. A fantastic way of doing that is to take a herbal dietary supplement on a regular basis. These supplements need to contain herbs like stinging nettle and horsetail which are powerful allies in fighting hair loss. It’s because of this that herbal supplements are considered to be one of the best treatments out there.

Stress induced hair loss - Stress is one of those things that isn’t easy to deal with but it’s not impossible either.  Doing simple things like physical activity and some form of meditation can really help a person deal with stress. Eating healthy as well as having a positive attitude helps a great deal as well.

To help you deal with stress even more you can take a dietary supplement that contains Vitamin B-6 which is also known as the ‘womans vitamin’.  It helps with pms and improves your ability to handle stress better. This is an effective female hair loss treatment which can prevent stress induced hair loss in women to a great extent.

Vitamin deficiency hair loss - Just by adding more fruit, vegetables, fish, eggs and whole grains to your diet can prevent hair loss caused by vitamin deficiency.  Just as a fyi, one of the best foods to eat that promotes hair growth is fish. No matter what kind of female hair loss treatment you take, a good diet plays a big role in preventing further hair loss. So, you should make sure your diet is rich in minerals like zinc and magnesium which are essential for hair growth. By taking a dietary supplement that contains all these herbs, vitamins and minerals mentioned above will go a long way in treating any female hair loss problem.

One thing to keep in mind is that if you are taking any prescription drugs or you are suffering from a disease like diabetes, that could be the reason for your hair loss so consult your physician. You should not start any female hair loss treatment without knowing the cause of hair loss in the first place.